Food & Fun on the Fourth

Bonfires, BQQ, fireworks, food, family, and friends. The epitome of the fourth of July. Being the foodie I am, I love the cooking portion of it all. The fourth is a great opportunity to get creative in the kitchen, and utilize the beautiful colors of food!!

Here is the recipe for my colorful Patriotic Parfait:

  • 8 ounces of coconut yogurt (any yogurt alternative)
  • 1/2 cup of granola
  • 1/2 of blueberries
  • 1/2 cup of grapes
  • 1 tsp cinnamon
  • 1 tsp honey

Assembly layer by layer, starting with the yogurt and fruit. Top off with cinnamon and honey. Enjoy 😊



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